• 400 Matheson Blvd E #24,
    Mississauga, ON L4Z 1N8 Canada

Blog

Viewing 1 - 2 out of 2 posts

Ergonomic Excellence: Managing Wrist and Elbow Pain from Repetitive Keyboard Use

Understanding Wrist and Elbow Pain from Repetitive Keyboard Use In today's digital age, where typing has become an integral part of our daily routines, it's no surprise that many individuals experience Read More

Easing the Strain: How Regular Physical Therapy and Can Benefit Desk Workers

Amid the bustling life of the western Greater Toronto Area, many professionals find themselves confined to desks for prolonged periods, leading to a host of physical discomforts and health issues. Read More

Viewing 1 - 2 out of 2 posts
CONTACT US

We hope to see you soon

  • The Core Optimum Health & Performance Centre

    400 Matheson Blvd E #24,
    Mississauga, ON L4Z 1N8 Canada

    Monday:

    9:00 am - 5:00 pm

    Tuesday:

    8:00 am - 7:00 pm

    Wednesday:

    9:00 am - 5:00 pm

    Thursday:

    9:00 am - 5:00 pm

    Friday:

    8:00 am - 7:00 pm

    Saturday:

    8:00 am - 3:00 pm

    Sunday:

    Closed