• 400 Matheson Blvd E #24,
    Mississauga, ON L4Z 1N8 Canada

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Viewing 1 - 4 out of 4 posts

Navigating Aging: Enhancing Neck Mobility for Safer Driving

Introduction Aging is a natural process that brings about changes in our bodies, including reduced mobility and flexibility. Among these changes, neck mobility can significantly impact daily activities, especially driving. For Read More

Ergonomic Excellence: Managing Wrist and Elbow Pain from Repetitive Keyboard Use

Understanding Wrist and Elbow Pain from Repetitive Keyboard Use In today's digital age, where typing has become an integral part of our daily routines, it's no surprise that many individuals experience Read More

Enhancing Brain Health Through Spinal Movement

Introduction In the realm of health and wellness, the interconnectedness between the brain and body is an area of growing interest and research. One crucial aspect of this connection is how Read More

Is 2025 Your Year for Optimal Health and Wellness? Discover How The Core Team Can Support Your Journey

Embracing a Healthier Future: The Role of The Core Team In today's fast-paced world, maintaining optimal health and wellness is not just a goal but a necessity. As we look towards Read More

Viewing 1 - 4 out of 4 posts
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  • The Core Optimum Health & Performance Centre

    400 Matheson Blvd E #24,
    Mississauga, ON L4Z 1N8 Canada

    Monday:

    9:00 am - 5:00 pm

    Tuesday:

    8:00 am - 7:00 pm

    Wednesday:

    9:00 am - 5:00 pm

    Thursday:

    9:00 am - 5:00 pm

    Friday:

    8:00 am - 7:00 pm

    Saturday:

    8:00 am - 3:00 pm

    Sunday:

    Closed