• 400 Matheson Blvd E #24,
    Mississauga, ON L4Z 1N8 Canada

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Stress Management Techniques for Athletes: Balancing Mind and Body

Achieving peak performance in athletics involves a comprehensive approach that goes beyond just physical training and skill development. Stress management is a vital component that can significantly impact an athlete's Read More

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  • The Core Optimum Health & Performance Centre

    400 Matheson Blvd E #24,
    Mississauga, ON L4Z 1N8 Canada

    Monday:

    9:00 am - 5:00 pm

    Tuesday:

    8:00 am - 7:00 pm

    Wednesday:

    9:00 am - 5:00 pm

    Thursday:

    9:00 am - 5:00 pm

    Friday:

    8:00 am - 7:00 pm

    Saturday:

    8:00 am - 3:00 pm

    Sunday:

    Closed

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