• 400 Matheson Blvd E #24,
    Mississauga, ON L4Z 1N8 Canada

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Nutrition and Sports Performance: The Role of Diet in Athletic Success

Athletes are always on the hunt for that extra edge that can make the difference between winning and losing. While intense training and innovative technology play crucial roles, the impact Read More

Ski Smart: Essential Tips for a Fun, Safe, and Injury-Free Ski Season

Embrace the Slopes with Confidence As the winter season approaches, ski enthusiasts eagerly anticipate the thrill of hitting the slopes. Skiing is not just a sport; it's an exhilarating escape into Read More

Viewing 1 - 2 out of 2 posts
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  • The Core Optimum Health & Performance Centre

    400 Matheson Blvd E #24,
    Mississauga, ON L4Z 1N8 Canada

    Monday:

    9:00 am - 5:00 pm

    Tuesday:

    8:00 am - 7:00 pm

    Wednesday:

    9:00 am - 5:00 pm

    Thursday:

    9:00 am - 5:00 pm

    Friday:

    8:00 am - 7:00 pm

    Saturday:

    8:00 am - 3:00 pm

    Sunday:

    Closed