• 400 Matheson Blvd E #24,
    Mississauga, ON L4Z 1N8 Canada

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Timely Intervention: The Key to Effective Sports Injury Recovery

Understanding Sports Injuries and Their Impact In the world of sports, injuries are an unfortunate reality that athletes of all levels must contend with. Whether it's a sprained ankle, a torn Read More

Enhancing Mobility and Flexibility: Strength Training Strategies for Optimal Health

In today's fast-paced world, maintaining optimal health is a priority for many individuals, especially those actively engaged in sports and physical activities. For young athletes, middle-aged adults and seniors, enhancing Read More

Boosting Corporate Productivity: How Employee Health and Wellbeing Drives Success

Understanding the Impact of Employee Health on Corporate Productivity In today's fast-paced corporate world, the health and wellbeing of employees are more than just HR buzzwords—they are pivotal to the success Read More

Viewing 1 - 3 out of 3 posts
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  • The Core Optimum Health & Performance Centre

    400 Matheson Blvd E #24,
    Mississauga, ON L4Z 1N8 Canada

    Monday:

    9:00 am - 5:00 pm

    Tuesday:

    8:00 am - 7:00 pm

    Wednesday:

    9:00 am - 5:00 pm

    Thursday:

    9:00 am - 5:00 pm

    Friday:

    8:00 am - 7:00 pm

    Saturday:

    8:00 am - 3:00 pm

    Sunday:

    Closed