• 400 Matheson Blvd E #24,
    Mississauga, ON L4Z 1N8 Canada

Blog

Viewing 1 - 3 out of 3 posts

Back Pain from Snow Shoveling? Here's How to Find Relief

Understanding the Impact of Snow Shoveling on Your Back Winter in the western Greater Toronto Area can be a picturesque season, but it often brings the daunting task of snow shoveling. Read More

Understanding the Impact of Foot Mechanics on Lower Body and Back Pain: Expert Insights

Introduction Foot mechanics play a pivotal role in the overall health and functionality of the lower body and back. Often overlooked, the intricate structure and function of the foot can significantly Read More

Master Fall Yard Work: Expert Back and Neck Care Tips for a Pain-Free Season

Embrace the Beauty of Fall Without the Pain As the vibrant hues of autumn leaves blanket the ground, the allure of fall yard work becomes irresistible. However, for many, this seasonal Read More

Viewing 1 - 3 out of 3 posts
CONTACT US

We hope to see you soon

  • The Core Optimum Health & Performance Centre

    400 Matheson Blvd E #24,
    Mississauga, ON L4Z 1N8 Canada

    Monday:

    9:00 am - 5:00 pm

    Tuesday:

    8:00 am - 7:00 pm

    Wednesday:

    9:00 am - 5:00 pm

    Thursday:

    9:00 am - 5:00 pm

    Friday:

    8:00 am - 7:00 pm

    Saturday:

    8:00 am - 3:00 pm

    Sunday:

    Closed